A set of practices that reduce the risk of sleep-related infant deaths. The basics: put your baby on their back on a firm, flat surface with no blankets, pillows, bumpers, or toys. Room-sharing without bed-sharing is recommended for at least the first 6 months.
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Sudden Infant Death Syndrome is the unexplained death of a seemingly healthy baby, usually during sleep. It's the leading cause of death for infants between 1 and 12 months. Following safe sleep guidelines like putting babies on their backs and keeping cribs clear of loose bedding cuts the risk significantly.
The practice of placing infants on their backs for every sleep, including naps. This single change, promoted since the 1990s, cut SIDS rates by more than 50%. Once a baby can roll both ways on their own, you don't need to keep flipping them back.
A safe crib meets current safety standards with slats spaced no more than 2 3/8 inches apart, a firm mattress that fits snugly with no gaps, and no drop sides. Keep the crib free of pillows, stuffed animals, and bumper pads. Check for recalls before using any secondhand crib.
A wearable blanket for babies that eliminates the need for loose blankets in the crib. They zip up and keep the baby warm without the suffocation risk that traditional blankets pose. Different weights are available for different room temperatures.